Monthly Archives: November 2013

November 2013

Health Benefits of Drinking Tea

2019-04-13T19:02:28-05:00Categories: nutrition|Tags: , , , , , , , , , , , |

Health Benefits of Drinking Tea Tea's health benefits are largely due to its high content of flavonoids (aka plant-derived antioxidants). Green tea is the best source of catechins, which are more powerful than vitamins C and E in stopping damage to cells. Research suggests that green tea provides a reduced [...]

What’s That Point? PC 6

2019-05-01T17:02:45-05:00Categories: acupressure|Tags: , , , , , , , , , |

What's That Point? PC 6 If you have received acupuncture, you have likely had the acupuncture point [tooltip tip="Pericardium 6"]PC 6[/tooltip] needled. It's a commonly used point located on the [tooltip tip="Place your three middle fingers (index, middle, and ring finger) horizontally across the inside of your wrist; PC 6 [...]

Acupuncture & the natural treatment of Menopause Symptoms

2019-04-13T18:52:54-05:00Categories: acupuncture|Tags: , , , , , , , , , |

Acupuncture & the natural treatment of Menopause Symptoms Peri-menopausal women have declining estrogen levels, and it's this change that affects the function of your body's thermostat, the hypothalamus. This area at the base of your brain regulates body temperature and other basic processes. It is thought that the reduction of [...]


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