Why Yin & Yarrow

Why Yin & Yarrow2022-07-19T12:46:36-05:00

Yin & Yarrow’s St Paul acupuncture studio is a holistic healing experience in a warm, compassionate space, where you can escape the everyday hustle and heal from withyin.

I’m feeling stressed out, depleted, and out of balance. How can Acupuncture help me?

When the neurotransmitters responsible for signaling chemicals in our brains become unbalanced, we are left with some of the most distressing states of existence, including:

• Depression and anxiety (serotonin)
• Apathy, anger and lack of motivation (dopamine)
• Panic attacks, stress, and inability to calm down (GABA)
• Heart problems, burnout, and intolerance to exercise (noradrenaline)
• Memory and focus problems (acetylcholine)

Furthermore, these imbalances can impact the musculoskeletal (pain/tension), adrenal (thyroid/hormones), and digestive (bloating/weight gain, etc.) systems.

Acupuncture triggers the release of these chemicals and helps to restore balance to your brain and body, alleviating your symptoms, and allowing you to feel whole again.

We provide care for the whole person, including skin care, anti-aging, relief of acute and chronic pain and illness, stress, digestive disorders, hormone imbalance and reproductive health, anxiety and depression, allergies, and more. Using a practical, holistic approach to healing that includes mindfulness and breathwork, acupuncture, and other contemporary and traditional medicine modalities, we can help you meet the demands of life so you can have more energy, feel present in your mind, body, and spirit, and improve the overall quality and enjoyment of your life.
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“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”


Yin & Yarrow is a holistic skincare & acupuncture clinic offering a place of warmth & comfort to escape the everyday hustle & “heal from with-yin”. In tune with your needs; beautiful skin + a balanced mind, body, & spirit